Archive for the ‘Links’ Category
Physiotherapy
Sandra works closely with qualified physiotherapist, Eilidh Dorrian MSc, BSc Hons, MCSP, of PHYZZ.ED Physiotherapy.
If you have any injuries and require rehabilitation, with your consent, Sandra & Eilidh can consult to devise the best programme to get you back to full fitness.
Visit Eilidh’s website at www.phyzz-ed.com
Photography
Gallery pictures by Sandy Keddie at www.specialdaymemories.co.uk
Healthy Eating / Nutritional Advice
For advice on GI food and ideas for healthier eating and recipies, have a look at Clean Eating magazine.
Visit www.cleaneatingmag.com
Register of Exercise Professionals – REPs
The Register of Exercise Professionals (REPs) has been set up to help safeguard and to promote the health and interests of people who are using the services of exercise and fitness instructors, teachers and trainers.
The Register uses a process of self-regulation that recognises industry-based qualifications, practical competency, and requires exercise professionals to work within a Code of Ethical Practice. Members of the Register are given a card and registration certificate to prove their qualification and membership.
Be confident that your personal trainer is properly qualified and carries appropriate liability insurance cover.
On an annual basis, REPs registered personal trainers are also required to participate in continuous education to maintain and develop their expertise.
Check out your personal trainer at www.exerciseregister.org
Achilles Heel
It is very important to have the correct supportive footwear. The wrong shoes could cause injury. At Achilles Heel, their highly trained staff will be on hand to assist and advise on the right choice for each individual. Take along your old trainers so staff can look at wear pattern.
Also wide range of clothes and accessories available.
10% discount for SansaFit clients.
Achilles Heel
593 Great Western Road
Glasgow G12 8HX
0141 342 5722